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Menopause matters

Join us for a friendly talk from our qualified instructor all about menopause matters. Come along on Tuesday 28th April 12pm – 1pm for our free event and find out more about:

  • Introduction to menopause and phases
  • The science behind menopause symptoms
  • Lifestyle interventions for MSM
    (menopause symptom management)
  • Holistic approach to manage menopause

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With a great range of activities, classes, and facilities, an InspireAll Leisure Centre makes the ideal place to work out, relax, or participate in group activities to improve your health and wellbeing.

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